FEET RETREAT 2019 was fantastic!  You should make plans to attend next year’s weekend retreat.  Especially if the words, “Wild Asparagus” and “Contraforce” excite you!
Please take a few moments to read the

or download it:

Photos of the wonderful times we had will be posted soon

(updated 9-26-19)

A schedule of all the great workshops and dances can be
viewed here https://www.feetretreat.com/feet-retreat-2019-schedule/
or downloaded:

Feet Retreat 2015 video:

You may use Eventbrite to register and pay by card, although there is a fee to use the service.  After choosing your basic plan and giving credit card information, you will  be  given a chance to purchase “extras”.

Register via Eventbrite here!

No hurricanes this year!

Registrations are still open including partials and single workshops and dances when registering in person. You may register in person using CASH or CHECK.

You may register by picking up a paper form at area dances or download from this pdf link
print, fill it out and mail with your check OR

using this link to Eventbrite
(there is an extra charge for this online service)

We expect to have a limited supply of 2019 tee shirts available for purchase during the weekend in multiple styles, colors and sizes on a first come, first served basis.

Mean Lids

from Illinois and Indiana

Band Members
Ben Smith, Miriam Larson, Matt Turino


Miriam Larson—flute, jaw harp. Miriam has been playing flute since she was a youth. Trained classically on the flute, she has taken on the challenge of putting her chops to use in service of dancers. rhythms and rhythmic style of dance flute playing which can be heard to great affect on both of the Mean Lids CDs. During the day Miriam is a graduate student in Library Science at the University of Illinois.

Ben Smith—fiddle, baritone fiddle, banjo, low whistle, kick drum Dr. Smith started playing music as a boy in the foothills of the Appalachian mountains in Alabama, but matured in the finger-lakes region of NY, absorbing Celtic influences from NY city, Cape Breton and Quebec. Ben has lead a number of bands, lived and studied in Ireland, toured nationally as a bluegrass fiddler, and appears on dozens of independent label recordings. Versed in Irish, old-time, hot club jazz, Cajun & zydeco fiddle styles, Smith is in frequent demand as a performer. Ben recently moved to Cleveland where he lives with his wife and their endlessly energetic toddler.

Matt Turino—guitar, fiddle, feet Urbana native, Matt grew up playing in bands with his father playing in a variety of genres, including Old Time string band music, the music of southwest Louisiana, and various Celtic traditions. He has been playing in bands ever since, including most recently the Mean Lids, Euphor, and Creole Stomp. Matt has been playing and dancing contra dances since the mid ‘90s, and is on a self-appointed mission to make the kind of great dance music he loves dancing to. A long time advocate and organizer for contra dances, he is also coleader of Euphor, an old-time ori- ented string band. When Turino is not on stage spinning groovy tunes he can be found enjoying his home-grown organic produce and dancing to his favorite salsa, swing, Cajun and funk bands.

Buddy System

Band Members
Noah VanNorstrand (fiddle, foot percussion, vocals, didgeridoo) and Julie Vallimont (computer, piano, synths, sequencing, accordion, jawharp) AboutBuddy System melds the driving beats of electronic dance music with live fiddle tunes and improvisation BUDDY SYSTEM creates live sonic landscapes that’ll put you in a dance trance.

Noah Van Nordstrand is known for his playing with The Great Bear Trio, one of the hottest and most influential dance bands in the country, as well as the Andrew and Noah Band and Giant Robot Dance. His driving rhythm, epic dynamics, creativity, and uniquely rocking style have given him a loyal following.

Julie Vallimont performs nationwide with the bands Nor’easter, Firecloud, and more. She is known for her driving piano style, skill in matching tunes to dances, and music with heart. The pioneer of this new live form of techno contra, she fuses musical worlds and strives to create a transcendent dance experience.

The BUDDIES like subwoofers, good beats, costumes (Julie), pj’s (Noah), fancy chocolate (Julie), cheap chocolate (Noah), and love their dancing friends.


Emily Rush,  well known for her Rushfest, will do the calling as you all enjoy dancing to her great selection of dances..Emily has been calling since 2013. She’s known for her big energy, friendliness, and infectious enthusiasm. While she came in to the contra calling scene with Rushfest (pop music contra dances) she loves working with live bands and is so excited to call her original home dance weekend! 

Charlotte Crittenden
Charlotte is famous in Brasstown for being able to do everything from call a great contra dance to build a rock wall to shear a sheep! She is fast becoming a popular regional caller, calling at Old Farmer’s Ball, River Falls, Grey Eagle, Chattanooga, and Sautee. Charlotte is also assistant coordinator for Winter Dance Week and assistant instructor for many Folk School classes.  

Flyer for 2019 Feetretreat: https://www.feetretreat.com/wp-content/uploads/2016/06/FeetRetreatFlyer2019_v1.3_with-1-1.pdf

Link to Eventbrite:  https://www.eventbrite.com/e/2019-feet-retreat-tickets-62004706747

Our Feet Retreat Coordinator, George, can be reached at gsegebade@triad.rr.com, and he may also be reached at George Lester Segebade on Facebook, as well as by telephone at 336 644 6522. 

Click here for flyer and sign up download:


 We are very happy that David Frantz is going to be the official photographer for this event! Here is a link to photos from 2015: